A made easy DIET, For you or not?

I think Diet to Go is about healthy eating made easy. They pride themselves on creating the best tasting, nutritionally balanced and freshest food available. I think they are really all about making people's lives easier through promoting common sense and healthy eating choices, is extremely customizable. With 3 distinct menus, calorie level options, and flexibility with breakfast, lunch and dinner combinations, there are literally hundreds of different meal plans to choose from is one of the few companies that offers a fresh local option with pick-up availability in 4 major markets at hundreds of convenient locations. Nationwide shipping is also available which makes it accessible to just about everyone.
Compare them to competitors like Nutrisystem, eDiets & BistroMD. Unlike competitors, they actually make fresh food in-house, never freeze dry, ship every week, and provide extra fruit, sides & condiments. In terms of value and price, I see they have no equal. No other company provides fresh, delicious and customizable meal plans and offer them for less than what it would cost to cook the meals yourself.  See it for yourself, check the board below and get free meals for a day!

Healthy Recipes.

From the very first moment, this cookbook captivates. The pictures are phenomenal. It's almost possible to taste the deliciousness! There is no shortage of great ideas, recipes, and information. Sébastien has put together a huge WIN here. It is worth every single penny. You will reference this resource again and again for years to come. There are hundreds of amazing choices and you will never lack for variety. Meal planning can be overwhelming for a Primal food-obsessive and this takes the pressure off that process. It's the best possible combination of easy, tasty, and healthy! This will help with any diet you might be trying enjoy!!!!!

Weight loss fasting, Is it SAFE?

Five Great Foods That Will Keep Your Liver from Conking Out

Ask anyone how healthy the typical Western diet is, and they’re likely to say ‘Not very!’ One of the first organs to fall victim to bad eating is the liver, due to its many functions and variety of stresses placed upon it. If you want your liver to still be healthy and to work with your metabolism, you’ll have to add a little something special to your diet.
However, these additions don’t need to be huge alterations to your lifestyle. Most of the things that will keep your liver going for the long haul are perfectly ordinary foods that cost less than what you’re already eating!
Fruits known for being high in antioxidants are one of the key things your liver needs.
This can be fresh fruit or fresh fruit juice, but shouldn’t generally be processed fruit products. This is because processed food tends to process out all the useful nutrients while adding in sugars and other unhealthy additives that are little better than junk food.
Prunes, raisins, apples, and various kinds of berries such as strawberries are highly preferable and can be eaten as regular snacks or turned into beverages in juice form.
If fruits aren’t something you fancy, then there are other plant-based options for a meal that makes your liver happy. Like salads? Then you might want to try adding in some chicory, dandelion greens, or endive.
These are versatile ingredients that can be added in small, non-obtrusive amounts to most kinds of salads. Therefore they’re one of the least demanding of pro-liver foods you can add into your life.
Onions and garlic are two flavorful favorites that can add a lot